Counselling is usually associated with times of crisis. However I'm a firm believer in the use of the therapeutic space in a positive, forward looking way. I feel at times there's little emphasis in using therapy proactively. The space available can be used as a general exercise in self-development by using it to better understand the way you are or motivations before making major life changing decisions.
This will be different for different people. Some of the situations that come to mind are better performance at work, career change or even parenthood. Using counselling positively would mean evaluating your beliefs and feelings, dealing with any mental and emotional blocks so that you can be the best parent one could possibly be for instance.
Forward looking, it’s all about how life can be made more fulfilling.
This will be different for different people. Some of the situations that come to mind are better performance at work, career change or even parenthood. Using counselling positively would mean evaluating your beliefs and feelings, dealing with any mental and emotional blocks so that you can be the best parent one could possibly be for instance.
Forward looking, it’s all about how life can be made more fulfilling.
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